Shake and Bake
Workouts
Tuesday 9/21/21 @ 12:14 PM
✅
86kj
86rpm
42%
19mph
Sunday 5/16/21 @ 1:3 AM
38kj
87rpm
30%
13mph
Saturday 6/19/21 @ 12:25 PM
✅
213kj
75rpm
52%
20mph
Monday 6/21/21 @ 10:33 PM
124kj
81rpm
39%
16mph
Wednesday 6/2/21 @ 11:49 AM
✅
314kj
70rpm
54%
20mph
Wednesday 6/2/21 @ 2:30 PM
143kj
73rpm
38%
14mph
Friday 2/19/21 @ 3:25 PM
✅
252kj
69rpm
51%
18mph
Tuesday 5/18/21 @ 11:43 PM
200kj
75rpm
43%
17mph
Tuesday 3/30/21 @ 1:2 PM
✅
263kj
72rpm
49%
19mph
Thursday 3/11/21 @ 3:31 PM
219kj
79rpm
43%
17mph
Wednesday 3/24/21 @ 12:30 PM
✅
271kj
70rpm
51%
19mph
Saturday 3/20/21 @ 3:58 PM
215kj
74rpm
44%
17mph
Tuesday 1/19/21 @ 1:9 PM
208kj
73rpm
45%
17mph
Friday 3/19/21 @ 4:31 PM
✅
217kj
73rpm
45%
17mph
Friday 3/5/21 @ 2:16 PM
✅
267kj
70rpm
50%
19mph
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Tuesday 2/9/21 @ 4:49 PM
336kj
70rpm
48%
18mph
Monday 2/22/21 @ 7:2 PM
✅
341kj
78rpm
43%
18mph
Sunday 1/24/21 @ 6:35 PM
✅
88kj
63rpm
54%
19mph
Saturday 12/19/20 @ 6:29 PM
70kj
62rpm
49%
17mph
Workouts
191
kj
Monday 3/15/21
336
kj
Tuesday 2/9/21