Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 11:54 AM
✅
251kj
82rpm
51%
22mph
Wednesday 5/26/21 @ 11:56 AM
201kj
90rpm
43%
20mph
Wednesday 9/2/20 @ 11:55 AM
✅
420kj
73rpm
58%
23mph
Wednesday 9/2/20 @ 11:56 AM
294kj
83rpm
46%
20mph
Monday 8/17/20 @ 11:1 AM
✅
351kj
77rpm
54%
22mph
Wednesday 8/5/20 @ 9:55 PM
350kj
84rpm
49%
21mph
Sunday 12/22/19 @ 5:36 PM
664kj
59rpm
61%
20mph
Sunday 12/22/19 @ 5:41 PM
✅
693kj
90rpm
46%
21mph
Sunday 11/10/19 @ 5:35 PM
✅
919kj
66rpm
65%
23mph
Sunday 11/10/19 @ 5:42 PM
609kj
94rpm
42%
20mph
Saturday 4/27/19 @ 1:51 PM
✅
1096kj
67rpm
63%
23mph
Saturday 4/27/19 @ 1:55 PM
1080kj
84rpm
53%
23mph
Saturday 2/2/19 @ 2:57 PM
✅
787kj
73rpm
57%
22mph
Saturday 2/2/19 @ 2:56 PM
781kj
82rpm
52%
22mph
Saturday 1/5/19 @ 2:53 PM
✅
782kj
69rpm
59%
22mph
Saturday 1/5/19 @ 2:54 PM
744kj
83rpm
50%
22mph
Saturday 10/20/18 @ 4:41 PM
✅
1260kj
70rpm
61%
23mph
Saturday 10/20/18 @ 4:40 PM
969kj
83rpm
48%
21mph
Monday 3/5/18 @ 2:23 PM
534kj
75rpm
54%
21mph
Monday 3/5/18 @ 2:25 PM
✅
595kj
83rpm
52%
22mph
007in215
AKA JGlyndon
179
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
131
Workouts
201
kj
Wednesday 5/26/21
294
kj
Wednesday 9/2/20
664
kj
Sunday 12/22/19
609
kj
Sunday 11/10/19
1080
kj
Saturday 4/27/19
744
kj
Saturday 1/5/19
969
kj
Saturday 10/20/18