Shake and Bake
Workouts
Sunday 4/24/22 @ 1:25 PM
657kj
77rpm
51%
21mph
Tuesday 9/6/22 @ 10:20 AM
✅
942kj
79rpm
57%
23mph
Saturday 9/3/22 @ 1:57 PM
527kj
66rpm
58%
21mph
Monday 9/5/22 @ 12:18 PM
✅
647kj
75rpm
56%
22mph
Sunday 10/31/21 @ 1:27 PM
822kj
68rpm
61%
22mph
Sunday 10/31/21 @ 1:29 PM
✅
1095kj
85rpm
57%
25mph
Sunday 5/23/21 @ 11:59 AM
545kj
67rpm
58%
21mph
Thursday 7/1/21 @ 2:31 AM
✅
839kj
80rpm
60%
25mph
Monday 3/15/21 @ 3:28 PM
321kj
82rpm
49%
20mph
Wednesday 3/17/21 @ 12:0 AM
✅
479kj
85rpm
54%
24mph
Wednesday 2/17/21 @ 12:31 AM
353kj
67rpm
58%
21mph
Wednesday 2/17/21 @ 12:30 AM
✅
462kj
81rpm
55%
23mph
Saturday 7/4/20 @ 2:57 PM
520kj
70rpm
56%
21mph
Wednesday 8/19/20 @ 12:15 AM
✅
644kj
87rpm
52%
23mph
Saturday 4/27/19 @ 1:51 PM
1096kj
67rpm
63%
23mph
Sunday 1/19/20 @ 9:33 PM
✅
1135kj
65rpm
82%
28mph
Sunday 11/10/19 @ 5:35 PM
✅
919kj
66rpm
65%
23mph
Thursday 11/21/19 @ 4:30 PM
806kj
91rpm
49%
22mph
Friday 9/20/19 @ 10:55 AM
593kj
69rpm
59%
22mph
Thursday 10/3/19 @ 11:0 PM
✅
887kj
84rpm
60%
26mph
Workouts
822
kj
Sunday 10/31/21
520
kj
Saturday 7/4/20
1096
kj
Saturday 4/27/19
806
kj
Thursday 11/21/19