Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 11:27 AM
✅
365kj
68rpm
58%
21mph
Friday 4/16/21 @ 7:35 PM
296kj
89rpm
44%
20mph
Wednesday 2/3/21 @ 9:59 PM
✅
240kj
72rpm
55%
21mph
Wednesday 2/3/21 @ 9:58 PM
211kj
79rpm
50%
20mph
Sunday 1/31/21 @ 2:25 PM
✅
696kj
59rpm
70%
24mph
Sunday 1/31/21 @ 2:30 PM
461kj
81rpm
48%
20mph
Monday 8/31/20 @ 12:40 PM
✅
255kj
71rpm
57%
22mph
Monday 8/31/20 @ 12:40 PM
213kj
90rpm
45%
20mph
Saturday 6/20/20 @ 1:58 PM
✅
396kj
75rpm
56%
22mph
Saturday 6/20/20 @ 1:55 PM
347kj
92rpm
47%
21mph
Saturday 5/23/20 @ 1:56 PM
✅
481kj
65rpm
67%
24mph
Saturday 5/23/20 @ 1:57 PM
324kj
86rpm
47%
21mph
Tuesday 5/12/20 @ 5:1 PM
✅
222kj
77rpm
51%
20mph
Tuesday 5/12/20 @ 5:4 PM
218kj
78rpm
51%
21mph
Sunday 5/10/20 @ 1:56 PM
✅
518kj
60rpm
75%
24mph
Sunday 5/10/20 @ 1:58 PM
331kj
86rpm
48%
21mph
Friday 2/14/20 @ 2:53 PM
✅
175kj
75rpm
48%
19mph
Friday 2/14/20 @ 2:52 PM
154kj
78rpm
44%
18mph
Sunday 9/15/19 @ 1:51 PM
✅
976kj
67rpm
65%
24mph
Sunday 9/15/19 @ 1:54 PM
646kj
84rpm
48%
20mph
007in215
AKA JGlyndon
33
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
Workouts
347
kj
Saturday 6/20/20
324
kj
Saturday 5/23/20
331
kj
Sunday 5/10/20