Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:58 AM
✅
573kj
67rpm
59%
22mph
Sunday 2/5/23 @ 1:4 PM
255kj
90rpm
33%
15mph
Sunday 5/31/20 @ 1:54 PM
✅
507kj
65rpm
68%
24mph
Sunday 5/31/20 @ 2:2 PM
371kj
81rpm
53%
22mph
Wednesday 4/14/21 @ 3:2 PM
✅
199kj
77rpm
49%
20mph
Friday 4/16/21 @ 12:53 PM
106kj
73rpm
38%
15mph
Sunday 11/8/20 @ 2:26 PM
✅
518kj
57rpm
64%
21mph
Sunday 11/8/20 @ 2:29 PM
275kj
77rpm
40%
16mph
Sunday 8/16/20 @ 5:44 PM
✅
195kj
77rpm
55%
22mph
Tuesday 8/18/20 @ 12:19 PM
147kj
81rpm
47%
20mph
Sunday 6/14/20 @ 1:45 PM
✅
133kj
73rpm
59%
22mph
Tuesday 6/9/20 @ 11:3 AM
78kj
81rpm
43%
18mph
Saturday 5/30/20 @ 2:0 PM
✅
425kj
67rpm
61%
22mph
Saturday 5/30/20 @ 2:0 PM
384kj
78rpm
54%
22mph
Saturday 2/2/19 @ 2:57 PM
✅
787kj
73rpm
57%
22mph
Saturday 2/2/19 @ 11:42 PM
505kj
80rpm
45%
19mph
Sunday 10/7/18 @ 1:57 PM
✅
849kj
74rpm
59%
23mph
Sunday 10/7/18 @ 1:59 PM
603kj
72rpm
51%
20mph
Tuesday 9/12/17 @ 1:30 PM
✅
463kj
73rpm
52%
20mph
Tuesday 9/12/17 @ 1:27 PM
381kj
81rpm
45%
19mph
Workouts
371
kj
Sunday 5/31/20
384
kj
Saturday 5/30/20