Shake and Bake
Workouts
Friday 9/22/23 @ 10:59 AM
406kj
69rpm
60%
22mph
Friday 9/22/23 @ 10:58 AM
✅
462kj
82rpm
56%
23mph
Tuesday 7/18/23 @ 11:18 AM
217kj
77rpm
50%
21mph
Monday 7/17/23 @ 10:4 AM
✅
261kj
86rpm
49%
22mph
Tuesday 2/14/23 @ 1:32 PM
227kj
71rpm
54%
21mph
Monday 1/16/23 @ 10:55 AM
✅
233kj
77rpm
51%
21mph
Saturday 10/8/22 @ 3:58 PM
345kj
75rpm
53%
21mph
Thursday 10/13/22 @ 9:26 AM
✅
400kj
82rpm
53%
22mph
Monday 10/25/21 @ 1:51 PM
✅
121kj
72rpm
55%
21mph
Thursday 8/12/21 @ 9:45 AM
99kj
87rpm
44%
20mph
Sunday 9/12/21 @ 12:34 PM
✅
132kj
69rpm
59%
22mph
Wednesday 9/15/21 @ 10:48 AM
81kj
78rpm
44%
18mph
Saturday 10/24/20 @ 2:16 PM
✅
246kj
52rpm
81%
24mph
Thursday 10/29/20 @ 10:34 AM
157kj
90rpm
44%
20mph
Sunday 10/25/20 @ 11:55 AM
751kj
64rpm
69%
24mph
Tuesday 10/27/20 @ 10:4 AM
✅
753kj
77rpm
61%
24mph
Sunday 8/30/20 @ 12:43 PM
268kj
78rpm
55%
22mph
Friday 7/10/20 @ 10:26 AM
✅
405kj
81rpm
63%
26mph
Monday 8/17/20 @ 11:1 AM
351kj
77rpm
54%
22mph
Friday 8/7/20 @ 9:54 AM
✅
513kj
77rpm
61%
24mph
Workouts
99
kj
Thursday 8/12/21