Shake and Bake
Workouts
Friday 6/26/20 @ 8:16 PM
493kj
91rpm
45%
20mph
Monday 2/13/23 @ 6:18 PM
✅
540kj
89rpm
46%
21mph
Friday 1/8/21 @ 11:52 AM
240kj
94rpm
40%
18mph
Tuesday 1/26/21 @ 6:20 PM
✅
358kj
81rpm
51%
21mph
Tuesday 5/4/21 @ 8:34 PM
420kj
90rpm
42%
19mph
Sunday 5/2/21 @ 12:37 PM
✅
577kj
83rpm
51%
22mph
Sunday 11/22/20 @ 5:52 PM
349kj
90rpm
39%
18mph
Wednesday 11/18/20 @ 10:3 AM
✅
490kj
79rpm
50%
21mph
Saturday 10/31/20 @ 11:58 AM
249kj
92rpm
39%
18mph
Sunday 11/1/20 @ 3:9 PM
✅
357kj
86rpm
49%
21mph
Monday 6/15/20 @ 9:21 AM
479kj
90rpm
44%
20mph
Sunday 6/14/20 @ 1:16 PM
✅
539kj
81rpm
50%
21mph
Wednesday 2/12/20 @ 9:12 PM
406kj
91rpm
42%
19mph
Sunday 2/9/20 @ 1:24 PM
✅
473kj
85rpm
47%
20mph
Tuesday 2/4/20 @ 1:28 PM
439kj
91rpm
43%
19mph
Wednesday 2/5/20 @ 9:56 AM
✅
505kj
76rpm
51%
21mph
Friday 6/28/19 @ 10:54 PM
457kj
77rpm
50%
20mph
Saturday 6/29/19 @ 1:32 PM
✅
553kj
72rpm
57%
21mph
Workouts
240
kj
Friday 1/8/21
349
kj
Sunday 11/22/20
249
kj
Saturday 10/31/20
406
kj
Wednesday 2/12/20