Shake and Bake
Workouts
Friday 12/4/20 @ 3:2 PM
✅
526kj
100rpm
43%
21mph
Wednesday 2/17/21 @ 12:52 PM
297kj
87rpm
37%
16mph
Saturday 5/1/21 @ 12:54 PM
✅
671kj
96rpm
44%
21mph
Friday 1/31/20 @ 1:38 PM
343kj
83rpm
37%
16mph
Monday 12/14/20 @ 9:50 PM
✅
330kj
102rpm
42%
21mph
Friday 2/5/21 @ 1:25 PM
164kj
85rpm
38%
17mph
Monday 5/25/20 @ 12:14 PM
✅
623kj
99rpm
42%
20mph
Friday 12/18/20 @ 2:7 PM
367kj
88rpm
36%
16mph
Saturday 7/25/20 @ 11:59 AM
✅
641kj
93rpm
44%
20mph
Saturday 7/25/20 @ 11:54 AM
366kj
89rpm
36%
16mph
Saturday 8/17/19 @ 4:44 PM
✅
642kj
95rpm
43%
20mph
Friday 6/26/20 @ 12:4 PM
383kj
87rpm
37%
17mph
Sunday 1/28/18 @ 3:28 PM
✅
700kj
80rpm
51%
21mph
Saturday 5/18/19 @ 1:45 PM
398kj
84rpm
39%
17mph
Sunday 6/2/19 @ 8:49 PM
✅
481kj
90rpm
45%
20mph
Tuesday 6/11/19 @ 10:18 AM
289kj
86rpm
37%
17mph
Friday 3/23/18 @ 1:47 PM
✅
509kj
88rpm
46%
21mph
Friday 4/12/19 @ 10:22 AM
300kj
84rpm
38%
17mph
Friday 1/25/19 @ 1:3 PM
✅
633kj
88rpm
46%
20mph
Friday 1/25/19 @ 1:36 PM
596kj
85rpm
46%
20mph
Workouts
343
kj
Friday 1/31/20
164
kj
Friday 2/5/21
367
kj
Friday 12/18/20
366
kj
Saturday 7/25/20
383
kj
Friday 6/26/20
398
kj
Saturday 5/18/19
289
kj
Tuesday 6/11/19
596
kj
Friday 1/25/19