Shake and Bake
Workouts
Sunday 10/17/21 @ 3:56 PM
315kj
78rpm
50%
20mph
Sunday 10/17/21 @ 3:57 PM
✅
370kj
74rpm
55%
22mph
Friday 1/29/21 @ 12:58 AM
316kj
77rpm
51%
20mph
Friday 1/29/21 @ 4:19 PM
✅
366kj
73rpm
55%
22mph
Friday 12/11/20 @ 4:25 PM
326kj
74rpm
51%
20mph
Friday 12/11/20 @ 4:25 PM
✅
392kj
78rpm
54%
22mph
Monday 10/5/20 @ 9:52 AM
340kj
82rpm
50%
21mph
Tuesday 10/6/20 @ 5:14 PM
✅
394kj
77rpm
55%
22mph
Sunday 9/20/20 @ 12:33 PM
178kj
73rpm
48%
18mph
Sunday 9/20/20 @ 3:10 PM
✅
285kj
76rpm
57%
23mph
Saturday 6/6/20 @ 1:59 PM
240kj
77rpm
45%
18mph
Saturday 6/6/20 @ 1:59 PM
✅
406kj
78rpm
56%
22mph
Wednesday 5/6/20 @ 2:17 PM
194kj
69rpm
43%
15mph
Tuesday 5/5/20 @ 3:57 PM
✅
421kj
76rpm
57%
23mph
Friday 4/17/20 @ 12:59 PM
237kj
70rpm
49%
18mph
Sunday 11/10/19 @ 4:1 PM
✅
414kj
74rpm
58%
23mph
Monday 2/17/20 @ 1:7 PM
329kj
74rpm
44%
17mph
Thursday 9/12/19 @ 11:47 AM
✅
595kj
76rpm
56%
22mph
Sunday 9/29/19 @ 12:40 PM
293kj
72rpm
42%
16mph
Saturday 9/28/19 @ 3:31 PM
✅
632kj
76rpm
57%
23mph
Workouts
240
kj
Saturday 6/6/20
194
kj
Wednesday 5/6/20