Shake and Bake
Workouts
Saturday 7/20/19 @ 1:53 PM
✅
519kj
96rpm
43%
21mph
Saturday 2/15/20 @ 6:23 PM
415kj
77rpm
46%
18mph
Tuesday 8/24/21 @ 8:41 PM
✅
284kj
89rpm
42%
19mph
Wednesday 9/22/21 @ 8:2 AM
223kj
76rpm
43%
17mph
Wednesday 8/5/20 @ 9:7 PM
✅
317kj
88rpm
45%
20mph
Tuesday 8/25/20 @ 10:22 AM
155kj
65rpm
41%
14mph
Wednesday 2/27/19 @ 8:48 PM
✅
372kj
80rpm
53%
22mph
Tuesday 11/3/20 @ 10:31 AM
198kj
70rpm
43%
17mph
Thursday 7/4/19 @ 3:24 PM
✅
452kj
91rpm
43%
20mph
Thursday 8/29/19 @ 8:18 AM
427kj
78rpm
47%
19mph
Wednesday 6/24/20 @ 8:28 PM
✅
374kj
91rpm
47%
21mph
Friday 9/11/20 @ 8:17 AM
274kj
73rpm
48%
19mph
Saturday 12/14/19 @ 5:38 PM
✅
757kj
88rpm
49%
22mph
Sunday 12/15/19 @ 8:55 PM
576kj
78rpm
46%
19mph
Monday 1/20/20 @ 3:26 PM
✅
351kj
91rpm
46%
21mph
Saturday 1/25/20 @ 9:6 PM
149kj
70rpm
39%
15mph
Monday 7/1/19 @ 8:24 PM
✅
561kj
91rpm
46%
21mph
Sunday 6/30/19 @ 8:36 PM
383kj
78rpm
42%
17mph
Saturday 1/26/19 @ 3:2 PM
✅
595kj
81rpm
48%
20mph
Friday 1/25/19 @ 9:9 AM
474kj
77rpm
44%
18mph
Workouts
223
kj
Wednesday 9/22/21
155
kj
Tuesday 8/25/20
198
kj
Tuesday 11/3/20
427
kj
Thursday 8/29/19
274
kj
Friday 9/11/20
149
kj
Saturday 1/25/20
474
kj
Friday 1/25/19