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Shake and Bake
ncsteph7777
Durham, NC
182 🔥
Beat happyfire
VS
happyfire
Geneva
5
Beat ncsteph7777
Workouts
Previous Workouts
Monday 8/15/22 @ 2:22 PM
✅
275
kj
71
rpm
51
%
19
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Tuesday 8/16/22 @ 12:19 PM
kj
rpm
%
0
mph
Sunday 2/6/22 @ 4:58 PM
✅
749
kj
61
rpm
65
%
22
mph
60 min Feel Good Ride
Ally Love
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Share
Wednesday 3/30/22 @ 4:5 AM
kj
rpm
%
0
mph
Wednesday 11/18/20 @ 9:24 PM
✅
522
kj
68
rpm
58
%
21
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Tuesday 11/24/20 @ 5:18 AM
kj
rpm
%
0
mph
Monday 8/17/20 @ 6:38 PM
✅
414
kj
68
rpm
52
%
19
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 8/22/20 @ 1:24 PM
kj
rpm
%
0
mph
Tuesday 3/31/20 @ 8:12 PM
✅
48
kj
54
rpm
46
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 7/29/20 @ 12:0 PM
kj
rpm
%
0
mph
Wednesday 5/27/20 @ 7:14 PM
✅
282
kj
66
rpm
63
%
23
mph
20 min Rock Ride
Kendall Toole
View Class
Share
Thursday 5/28/20 @ 5:1 AM
kj
rpm
%
0
mph
Friday 5/15/20 @ 1:0 PM
✅
377
kj
69
rpm
59
%
22
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Friday 5/15/20 @ 1:2 PM
kj
rpm
%
0
mph
Previous Workouts
ncsteph7777
Durham, NC
182 🔥
Beat happyfire
VS
happyfire
Geneva
5
Beat ncsteph7777
Workouts
Previous Workouts
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
275
kj
Monday 8/15/22
kj
Tuesday 8/16/22
60 min Feel Good Ride
Ally Love
View Class
Share
✅
749
kj
Sunday 2/6/22
kj
Wednesday 3/30/22
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 11/18/20
kj
Tuesday 11/24/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
414
kj
Monday 8/17/20
kj
Saturday 8/22/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
48
kj
Tuesday 3/31/20
kj
Wednesday 7/29/20
20 min Rock Ride
Kendall Toole
View Class
Share
✅
282
kj
Wednesday 5/27/20
kj
Thursday 5/28/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
377
kj
Friday 5/15/20
kj
Friday 5/15/20
Previous Workouts