Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 3:0 PM
✅
415kj
63rpm
67%
22mph
Monday 1/29/24 @ 12:58 PM
309kj
81rpm
49%
20mph
Saturday 1/20/24 @ 5:1 PM
✅
367kj
59rpm
66%
22mph
Thursday 1/25/24 @ 1:27 PM
316kj
83rpm
49%
20mph
Friday 1/12/24 @ 4:30 PM
✅
324kj
61rpm
59%
20mph
Saturday 1/13/24 @ 4:17 PM
313kj
85rpm
47%
20mph
Sunday 10/15/23 @ 4:0 PM
✅
395kj
54rpm
73%
22mph
Wednesday 10/18/23 @ 10:3 AM
337kj
83rpm
46%
21mph
Saturday 9/30/23 @ 5:57 PM
✅
292kj
51rpm
78%
23mph
Sunday 10/1/23 @ 3:30 PM
271kj
99rpm
45%
22mph
Saturday 1/14/23 @ 5:0 PM
✅
365kj
63rpm
62%
21mph
Wednesday 1/18/23 @ 11:23 AM
336kj
88rpm
45%
21mph
Wednesday 11/30/22 @ 5:35 PM
✅
247kj
62rpm
65%
21mph
Friday 12/2/22 @ 1:4 PM
240kj
92rpm
46%
21mph
Saturday 2/27/21 @ 2:27 PM
466kj
73rpm
52%
20mph
Tuesday 6/7/22 @ 11:20 AM
✅
542kj
91rpm
46%
21mph
Tuesday 8/17/21 @ 12:56 PM
262kj
68rpm
52%
19mph
Friday 1/22/21 @ 12:25 PM
✅
293kj
81rpm
47%
20mph
Sunday 3/7/21 @ 12:58 PM
✅
341kj
69rpm
56%
21mph
Thursday 6/3/21 @ 11:51 AM
332kj
102rpm
40%
21mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
271
kj
Sunday 10/1/23
336
kj
Wednesday 1/18/23