Shake and Bake
Workouts
Sunday 10/9/22 @ 5:47 PM
✅
174kj
84rpm
36%
16mph
Tuesday 2/6/24 @ 11:13 AM
119kj
75rpm
33%
13mph
Friday 3/10/23 @ 5:15 PM
✅
265kj
83rpm
37%
16mph
Sunday 6/19/22 @ 11:31 AM
234kj
82rpm
35%
15mph
Friday 2/24/23 @ 7:2 PM
✅
278kj
80rpm
37%
16mph
Wednesday 6/24/20 @ 9:59 AM
255kj
80rpm
38%
16mph
Tuesday 5/25/21 @ 9:52 PM
✅
311kj
84rpm
37%
16mph
Monday 5/24/21 @ 9:38 AM
275kj
86rpm
35%
16mph
Wednesday 11/17/21 @ 7:56 PM
✅
196kj
85rpm
38%
17mph
Tuesday 11/15/22 @ 10:5 AM
152kj
87rpm
33%
15mph
Thursday 5/20/21 @ 7:4 PM
✅
449kj
84rpm
40%
17mph
Wednesday 5/19/21 @ 8:51 AM
407kj
80rpm
40%
17mph
Tuesday 8/18/20 @ 5:28 PM
✅
356kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 10:32 AM
259kj
87rpm
35%
16mph
Tuesday 8/25/20 @ 7:28 PM
✅
216kj
83rpm
41%
17mph
Tuesday 8/25/20 @ 9:28 AM
152kj
81rpm
36%
15mph
Monday 11/9/20 @ 6:23 PM
✅
341kj
86rpm
40%
18mph
Monday 11/9/20 @ 10:59 AM
266kj
77rpm
39%
16mph
Saturday 12/28/19 @ 5:24 PM
✅
375kj
86rpm
41%
18mph
Thursday 10/8/20 @ 9:44 AM
269kj
81rpm
37%
16mph
Workouts
119
kj
Tuesday 2/6/24
234
kj
Sunday 6/19/22
152
kj
Tuesday 11/15/22
259
kj
Wednesday 2/10/21
152
kj
Tuesday 8/25/20
266
kj
Monday 11/9/20