Shake and Bake
VS
Workouts
Monday 9/7/20 @ 4:23 PM
✅
231kj
82rpm
40%
17mph
Sunday 8/2/20 @ 1:8 PM
212kj
91rpm
38%
17mph
Saturday 7/16/22 @ 2:29 PM
161kj
76rpm
36%
15mph
Saturday 7/16/22 @ 12:13 PM
✅
203kj
85rpm
39%
17mph
Wednesday 12/15/21 @ 1:0 PM
189kj
85rpm
37%
16mph
Thursday 12/30/21 @ 3:16 PM
✅
197kj
88rpm
37%
16mph
Saturday 6/12/21 @ 1:35 PM
158kj
75rpm
38%
15mph
Monday 5/24/21 @ 9:24 AM
✅
238kj
86rpm
41%
18mph
Monday 11/9/20 @ 11:38 PM
✅
362kj
85rpm
41%
18mph
Thursday 11/12/20 @ 12:18 PM
334kj
89rpm
39%
18mph
Monday 10/5/20 @ 11:19 PM
✅
218kj
90rpm
37%
17mph
Wednesday 7/29/20 @ 11:5 AM
204kj
93rpm
36%
17mph
Thursday 7/2/20 @ 12:38 PM
✅
501kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 11:19 AM
454kj
83rpm
41%
18mph
Saturday 4/25/20 @ 3:59 PM
469kj
84rpm
41%
18mph
Sunday 4/26/20 @ 1:37 PM
✅
469kj
87rpm
41%
18mph
Wednesday 3/18/20 @ 11:31 PM
197kj
87rpm
45%
20mph
Friday 12/7/18 @ 11:21 AM
✅
211kj
83rpm
48%
20mph
Tuesday 12/24/19 @ 5:29 PM
256kj
89rpm
35%
16mph
Friday 7/5/19 @ 10:20 AM
✅
341kj
86rpm
40%
18mph
milonguerica
🍋🍰😻 #GGRD
98
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110
🔥
Workouts
212
kj
Sunday 8/2/20
161
kj
Saturday 7/16/22
189
kj
Wednesday 12/15/21
334
kj
Thursday 11/12/20
204
kj
Wednesday 7/29/20
256
kj
Tuesday 12/24/19