Shake and Bake
VS
Workouts
Tuesday 10/6/20 @ 6:0 PM
172kj
88rpm
35%
16mph
Wednesday 7/8/20 @ 9:6 PM
✅
195kj
88rpm
37%
17mph
Saturday 9/12/20 @ 4:51 PM
372kj
87rpm
37%
16mph
Saturday 7/25/20 @ 3:33 PM
✅
404kj
77rpm
42%
17mph
Thursday 9/10/20 @ 4:5 PM
✅
187kj
88rpm
37%
16mph
Sunday 6/28/20 @ 3:40 PM
186kj
82rpm
38%
16mph
Tuesday 6/30/20 @ 7:32 PM
415kj
89rpm
38%
17mph
Wednesday 7/1/20 @ 10:13 PM
✅
428kj
81rpm
41%
17mph
Saturday 6/27/20 @ 1:48 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 5:43 PM
✅
386kj
81rpm
40%
17mph
Saturday 7/20/19 @ 1:58 PM
✅
266kj
87rpm
35%
16mph
Monday 2/17/20 @ 3:22 PM
167kj
81rpm
30%
13mph
Saturday 2/1/20 @ 5:48 PM
✅
344kj
87rpm
36%
16mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Monday 6/17/19 @ 5:4 PM
✅
45kj
85rpm
32%
14mph
Sunday 3/10/19 @ 5:29 PM
43kj
86rpm
32%
14mph
Monday 4/15/19 @ 11:5 PM
✅
277kj
84rpm
37%
16mph
Saturday 4/20/19 @ 4:21 PM
241kj
87rpm
34%
15mph
Thursday 1/24/19 @ 7:18 PM
✅
358kj
83rpm
38%
16mph
Saturday 1/26/19 @ 3:41 PM
307kj
84rpm
35%
15mph
milehijill
Denver, CO
142
🔥
VS
anothersheila
Huntsville, Alabama
66
Workouts
172
kj
Tuesday 10/6/20
372
kj
Saturday 9/12/20
186
kj
Sunday 6/28/20
kj
Saturday 6/27/20
227
kj
Wednesday 1/29/20
307
kj
Saturday 1/26/19