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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Saturday 7/18/20 @ 4:19 PM
324
kj
76
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 4/23/22 @ 3:34 PM
✅
347
kj
80
rpm
37
%
16
mph
Sunday 8/23/20 @ 6:41 PM
✅
290
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/3/23 @ 7:0 PM
264
kj
81
rpm
37
%
16
mph
Monday 2/27/23 @ 9:17 PM
✅
137
kj
75
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/8/19 @ 8:1 AM
kj
rpm
%
0
mph
Monday 11/1/21 @ 9:15 PM
257
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Ben Alldis
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Share
Monday 4/18/22 @ 5:42 PM
✅
263
kj
80
rpm
38
%
16
mph
Saturday 10/23/21 @ 7:44 PM
✅
267
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 6:46 PM
254
kj
79
rpm
38
%
16
mph
Sunday 12/20/20 @ 5:53 PM
✅
152
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 7:19 PM
141
kj
86
rpm
33
%
15
mph
Friday 12/4/20 @ 6:13 PM
✅
379
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 9:41 PM
350
kj
84
rpm
37
%
16
mph
Saturday 11/14/20 @ 5:37 PM
✅
258
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 11:43 PM
238
kj
81
rpm
36
%
15
mph
Friday 2/21/20 @ 11:20 PM
✅
199
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 7:6 PM
154
kj
78
rpm
30
%
13
mph
Sunday 2/16/20 @ 8:49 PM
✅
130
kj
89
rpm
30
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:10 PM
104
kj
79
rpm
30
%
13
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
324
kj
Saturday 7/18/20
✅
347
kj
Saturday 4/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
290
kj
Sunday 8/23/20
264
kj
Tuesday 10/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
137
kj
Monday 2/27/23
kj
Saturday 6/8/19
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
257
kj
Monday 11/1/21
✅
263
kj
Monday 4/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
267
kj
Saturday 10/23/21
254
kj
Wednesday 10/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
152
kj
Sunday 12/20/20
141
kj
Thursday 2/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Friday 12/4/20
350
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
258
kj
Saturday 11/14/20
238
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
199
kj
Friday 2/21/20
154
kj
Tuesday 2/18/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
130
kj
Sunday 2/16/20
104
kj
Sunday 2/16/20
Previous Workouts
Next Workouts