Shake and Bake
Workouts
Saturday 1/11/20 @ 5:7 PM
514kj
86rpm
48%
21mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 4/10/21 @ 5:5 PM
274kj
91rpm
42%
19mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Sunday 10/11/20 @ 7:13 PM
488kj
84rpm
47%
20mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 11/23/19 @ 1:50 AM
503kj
86rpm
48%
21mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 10/10/19 @ 2:5 AM
367kj
90rpm
47%
21mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 2/20/20 @ 12:57 PM
511kj
80rpm
50%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 2/15/19 @ 2:9 AM
525kj
86rpm
49%
21mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Monday 1/21/19 @ 1:44 AM
704kj
86rpm
49%
21mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Wednesday 10/17/18 @ 9:23 PM
504kj
86rpm
48%
21mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Thursday 9/20/18 @ 11:59 AM
491kj
76rpm
50%
20mph
Saturday 9/22/18 @ 2:7 PM
✅
726kj
93rpm
51%
24mph
Workouts
274
kj
Saturday 4/10/21
488
kj
Sunday 10/11/20
503
kj
Saturday 11/23/19
511
kj
Thursday 2/20/20
704
kj
Monday 1/21/19
504
kj
Wednesday 10/17/18