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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 9:24 PM
✅
232
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 4:10 PM
217
kj
80
rpm
35
%
15
mph
Sunday 3/20/22 @ 3:38 PM
✅
344
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 9:10 PM
246
kj
70
rpm
36
%
14
mph
Wednesday 9/2/20 @ 8:44 PM
✅
239
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/14/21 @ 12:16 AM
192
kj
72
rpm
36
%
14
mph
Friday 3/5/21 @ 2:39 PM
✅
249
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:39 PM
228
kj
76
rpm
36
%
15
mph
Thursday 4/2/20 @ 8:52 PM
✅
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/29/20 @ 6:14 PM
148
kj
83
rpm
35
%
15
mph
Friday 1/10/20 @ 12:5 PM
✅
342
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 4:14 PM
271
kj
77
rpm
35
%
14
mph
Sunday 3/1/20 @ 9:8 PM
✅
341
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:25 PM
276
kj
74
rpm
36
%
14
mph
Friday 9/13/19 @ 9:24 AM
✅
347
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:5 PM
269
kj
74
rpm
36
%
14
mph
Wednesday 4/15/20 @ 6:37 PM
✅
273
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 7:6 PM
200
kj
71
rpm
36
%
14
mph
Wednesday 10/2/19 @ 9:30 AM
✅
274
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 10:9 PM
216
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
232
kj
Tuesday 8/24/21
217
kj
Tuesday 8/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 3/20/22
246
kj
Friday 3/18/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Wednesday 9/2/20
192
kj
Sunday 3/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
249
kj
Friday 3/5/21
228
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Thursday 4/2/20
148
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 1/10/20
271
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Sunday 3/1/20
276
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 9/13/19
269
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 4/15/20
200
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Wednesday 10/2/19
216
kj
Monday 10/7/19
Previous Workouts
Next Workouts