Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 12:5 AM
✅
500kj
85rpm
46%
20mph
Monday 1/30/23 @ 4:45 PM
378kj
89rpm
41%
18mph
Friday 10/20/23 @ 12:30 AM
✅
642kj
79rpm
48%
20mph
Saturday 10/21/23 @ 12:23 PM
523kj
85rpm
43%
19mph
Friday 1/21/22 @ 11:50 PM
✅
474kj
86rpm
45%
20mph
Thursday 1/20/22 @ 3:37 PM
404kj
86rpm
33%
19mph
Friday 12/2/22 @ 7:59 PM
✅
500kj
89rpm
45%
20mph
Saturday 4/8/23 @ 3:2 PM
357kj
86rpm
40%
18mph
Thursday 7/15/21 @ 2:4 PM
✅
294kj
86rpm
44%
19mph
Friday 3/25/22 @ 2:0 PM
247kj
87rpm
41%
18mph
Saturday 4/24/21 @ 11:34 PM
✅
621kj
86rpm
46%
20mph
Saturday 1/30/21 @ 12:57 PM
555kj
101rpm
39%
19mph
Saturday 11/21/20 @ 11:27 PM
✅
635kj
87rpm
45%
20mph
Thursday 11/19/20 @ 8:31 PM
559kj
90rpm
43%
19mph
Wednesday 5/1/19 @ 12:26 PM
✅
437kj
87rpm
42%
19mph
Wednesday 5/1/19 @ 10:19 PM
377kj
87rpm
41%
18mph
Thursday 2/22/18 @ 10:52 AM
✅
462kj
80rpm
48%
20mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Friday 12/7/18 @ 2:4 PM
✅
289kj
81rpm
45%
19mph
Tuesday 5/8/18 @ 10:4 AM
180kj
77rpm
40%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
523
kj
Saturday 10/21/23
357
kj
Saturday 4/8/23
247
kj
Friday 3/25/22
555
kj
Saturday 1/30/21
559
kj
Thursday 11/19/20