Shake and Bake
Workouts
Tuesday 6/20/23 @ 11:23 PM
635kj
84rpm
45%
20mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 8/28/21 @ 4:47 PM
666kj
82rpm
49%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 10/5/22 @ 12:6 AM
476kj
81rpm
48%
20mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Sunday 2/6/22 @ 11:21 PM
467kj
83rpm
47%
20mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 2/6/21 @ 8:21 PM
861kj
86rpm
48%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 12/29/20 @ 6:17 PM
169kj
79rpm
50%
21mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Sunday 2/3/19 @ 8:15 PM
75kj
81rpm
42%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 9/18/18 @ 12:32 PM
408kj
82rpm
45%
19mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Thursday 2/15/18 @ 12:58 PM
400kj
77rpm
47%
19mph
Thursday 2/15/18 @ 12:52 PM
✅
679kj
90rpm
52%
23mph
Friday 9/29/17 @ 12:18 PM
356kj
95rpm
36%
17mph
Tuesday 9/26/17 @ 10:55 AM
✅
666kj
87rpm
53%
23mph
Workouts
635
kj
Tuesday 6/20/23
666
kj
Saturday 8/28/21
476
kj
Wednesday 10/5/22
467
kj
Sunday 2/6/22
861
kj
Saturday 2/6/21
408
kj
Tuesday 9/18/18