Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 3:32 PM
✅
68kj
75rpm
42%
17mph
Friday 1/27/23 @ 1:0 AM
67kj
79rpm
40%
17mph
Monday 9/7/20 @ 2:15 PM
✅
124kj
72rpm
48%
18mph
Wednesday 12/30/20 @ 1:45 AM
108kj
71rpm
46%
17mph
Thursday 8/25/22 @ 11:9 AM
63kj
74rpm
41%
16mph
Friday 11/11/22 @ 5:58 PM
✅
64kj
78rpm
40%
16mph
Thursday 5/6/21 @ 3:29 PM
✅
247kj
75rpm
46%
18mph
Monday 5/3/21 @ 10:22 PM
205kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 4:57 PM
160kj
75rpm
45%
18mph
Sunday 12/20/20 @ 11:49 PM
✅
164kj
78rpm
45%
18mph
Monday 12/14/20 @ 4:27 PM
✅
254kj
74rpm
47%
19mph
Tuesday 12/15/20 @ 10:56 PM
234kj
76rpm
45%
18mph
Sunday 6/14/20 @ 1:55 PM
✅
264kj
78rpm
46%
19mph
Sunday 6/14/20 @ 1:52 PM
243kj
77rpm
45%
18mph
Sunday 5/3/20 @ 1:56 PM
✅
266kj
79rpm
46%
19mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
Friday 3/9/18 @ 4:28 PM
184kj
78rpm
39%
16mph
Sunday 3/11/18 @ 12:54 AM
✅
218kj
77rpm
43%
17mph
Tuesday 7/18/17 @ 3:28 PM
✅
197kj
82rpm
40%
17mph
Thursday 1/11/18 @ 10:34 AM
175kj
79rpm
39%
16mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
67
kj
Friday 1/27/23
234
kj
Tuesday 12/15/20
243
kj
Sunday 6/14/20
236
kj
Sunday 5/3/20