Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 10:22 PM
420kj
79rpm
42%
17mph
Sunday 1/14/24 @ 6:30 AM
✅
745kj
80rpm
52%
22mph
Monday 1/11/21 @ 1:17 PM
656kj
86rpm
40%
18mph
Sunday 8/6/23 @ 11:4 PM
✅
1178kj
89rpm
49%
22mph
Wednesday 7/26/23 @ 10:16 PM
454kj
78rpm
44%
18mph
Friday 7/3/20 @ 3:5 PM
✅
890kj
90rpm
51%
23mph
Saturday 5/1/21 @ 11:59 AM
444kj
85rpm
40%
17mph
Thursday 7/20/23 @ 6:0 PM
✅
805kj
85rpm
50%
22mph
Tuesday 5/10/22 @ 5:58 PM
297kj
83rpm
39%
17mph
Sunday 2/12/23 @ 4:11 AM
✅
566kj
88rpm
48%
22mph
Thursday 12/1/22 @ 1:13 PM
312kj
83rpm
39%
17mph
Thursday 8/4/22 @ 12:2 AM
✅
759kj
89rpm
48%
22mph
Wednesday 9/22/21 @ 9:31 PM
430kj
80rpm
41%
17mph
Sunday 10/9/22 @ 8:4 PM
✅
793kj
90rpm
49%
22mph
Tuesday 6/7/22 @ 12:41 PM
✅
294kj
85rpm
38%
17mph
Saturday 7/23/22 @ 8:51 PM
kj
rpm
%
0mph
Friday 8/6/21 @ 11:47 AM
✅
335kj
88rpm
38%
17mph
Thursday 1/27/22 @ 7:29 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 9:33 PM
332kj
80rpm
42%
17mph
Friday 10/15/21 @ 9:25 PM
✅
642kj
92rpm
50%
23mph
jtrain_runs
#PZP
25
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
Workouts
420
kj
Wednesday 12/20/23
656
kj
Monday 1/11/21
297
kj
Tuesday 5/10/22
312
kj
Thursday 12/1/22
430
kj
Wednesday 9/22/21
kj
Saturday 7/23/22