Shake and Bake
Workouts
Sunday 4/18/21 @ 12:55 PM
460kj
82rpm
46%
20mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 9/16/22 @ 7:3 PM
421kj
81rpm
49%
19mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Saturday 3/28/20 @ 4:21 PM
640kj
88rpm
45%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 9:45 PM
651kj
81rpm
48%
20mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 4/26/20 @ 2:36 PM
289kj
89rpm
43%
20mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 4:35 PM
532kj
84rpm
48%
21mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Sunday 12/1/19 @ 4:17 PM
434kj
83rpm
46%
20mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 9/21/20 @ 4:20 PM
487kj
83rpm
46%
20mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 3/15/20 @ 2:50 PM
789kj
85rpm
47%
20mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Saturday 10/5/19 @ 2:27 PM
461kj
76rpm
51%
20mph
Sunday 10/6/19 @ 11:12 AM
✅
751kj
93rpm
52%
24mph
Workouts
460
kj
Sunday 4/18/21
640
kj
Saturday 3/28/20
289
kj
Sunday 4/26/20
434
kj
Sunday 12/1/19
789
kj
Sunday 3/15/20