Shake and Bake
Workouts
Sunday 9/6/20 @ 5:29 PM
670kj
84rpm
48%
21mph
Saturday 9/5/20 @ 4:50 PM
✅
807kj
94rpm
48%
22mph
Saturday 12/25/21 @ 1:1 PM
271kj
82rpm
44%
19mph
Thursday 3/31/22 @ 8:4 PM
✅
377kj
93rpm
47%
22mph
Wednesday 1/12/22 @ 7:3 PM
415kj
77rpm
47%
19mph
Thursday 1/13/22 @ 6:49 PM
✅
586kj
90rpm
49%
22mph
Monday 11/8/21 @ 12:24 PM
351kj
90rpm
31%
15mph
Monday 11/15/21 @ 4:38 PM
✅
580kj
87rpm
49%
21mph
Thursday 4/15/21 @ 7:51 PM
477kj
81rpm
48%
20mph
Sunday 4/4/21 @ 12:35 PM
✅
612kj
89rpm
50%
22mph
Monday 6/29/20 @ 5:34 PM
500kj
89rpm
45%
20mph
Tuesday 6/30/20 @ 9:50 AM
✅
610kj
85rpm
51%
22mph
Saturday 7/25/20 @ 11:56 AM
670kj
85rpm
47%
21mph
Sunday 8/2/20 @ 7:20 PM
✅
801kj
87rpm
51%
22mph
Saturday 6/27/20 @ 1:2 PM
651kj
84rpm
47%
20mph
Sunday 6/28/20 @ 6:53 PM
✅
789kj
90rpm
49%
22mph
Monday 2/3/20 @ 2:25 PM
623kj
85rpm
47%
20mph
Sunday 2/2/20 @ 5:25 PM
✅
760kj
87rpm
50%
22mph
Tuesday 12/17/19 @ 10:58 PM
98kj
82rpm
39%
17mph
Tuesday 4/16/19 @ 10:18 AM
✅
181kj
86rpm
49%
21mph
Workouts
670
kj
Sunday 9/6/20
271
kj
Saturday 12/25/21
415
kj
Wednesday 1/12/22
477
kj
Thursday 4/15/21
670
kj
Saturday 7/25/20
651
kj
Saturday 6/27/20
623
kj
Monday 2/3/20