Shake and Bake
Workouts
Thursday 2/6/20 @ 1:3 AM
385kj
81rpm
44%
19mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 11/13/20 @ 1:24 AM
385kj
82rpm
44%
19mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 2/21/20 @ 1:29 AM
410kj
81rpm
45%
19mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Wednesday 11/20/19 @ 1:40 AM
344kj
80rpm
42%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 3/24/22 @ 1:15 AM
403kj
83rpm
39%
17mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Wednesday 1/26/22 @ 1:34 AM
168kj
82rpm
36%
16mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Thursday 12/17/20 @ 1:25 AM
386kj
81rpm
45%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 6/9/20 @ 12:25 AM
422kj
81rpm
46%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 6/13/20 @ 3:23 PM
509kj
83rpm
43%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 1/4/20 @ 5:41 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Workouts
385
kj
Friday 11/13/20
344
kj
Wednesday 11/20/19
403
kj
Thursday 3/24/22
168
kj
Wednesday 1/26/22
386
kj
Thursday 12/17/20
509
kj
Saturday 6/13/20
kj
Saturday 1/4/20