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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Tuesday 5/3/22 @ 12:51 AM
288
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/4/22 @ 3:21 PM
✅
597
kj
91
rpm
48
%
22
mph
Sunday 2/13/22 @ 4:28 PM
291
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/19/22 @ 6:27 PM
✅
580
kj
90
rpm
48
%
22
mph
Sunday 1/2/22 @ 4:4 PM
256
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Saturday 1/8/22 @ 11:40 AM
✅
573
kj
89
rpm
49
%
22
mph
Friday 1/8/21 @ 1:33 AM
243
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 1/31/21 @ 5:57 PM
✅
384
kj
95
rpm
47
%
22
mph
Wednesday 1/13/21 @ 1:47 AM
290
kj
86
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 11/4/20 @ 10:14 AM
✅
426
kj
87
rpm
51
%
22
mph
Wednesday 1/6/21 @ 1:18 AM
277
kj
85
rpm
44
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Monday 11/2/20 @ 10:57 AM
✅
407
kj
91
rpm
49
%
22
mph
Tuesday 9/29/20 @ 12:33 AM
394
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 7:44 PM
✅
640
kj
87
rpm
52
%
22
mph
Sunday 7/12/20 @ 6:37 PM
574
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/12/20 @ 6:27 PM
✅
833
kj
82
rpm
53
%
22
mph
Tuesday 6/16/20 @ 12:25 AM
425
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:58 AM
✅
613
kj
88
rpm
50
%
22
mph
Friday 2/14/20 @ 2:9 AM
358
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:4 PM
✅
572
kj
88
rpm
49
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 5/3/22
✅
597
kj
Wednesday 5/4/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
291
kj
Sunday 2/13/22
✅
580
kj
Saturday 3/19/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
256
kj
Sunday 1/2/22
✅
573
kj
Saturday 1/8/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
243
kj
Friday 1/8/21
✅
384
kj
Sunday 1/31/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Wednesday 1/13/21
✅
426
kj
Wednesday 11/4/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 1/6/21
✅
407
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Tuesday 9/29/20
✅
640
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
574
kj
Sunday 7/12/20
✅
833
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Tuesday 6/16/20
✅
613
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Friday 2/14/20
✅
572
kj
Sunday 2/16/20
Previous Workouts
Next Workouts