Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 10:59 AM
198kj
71rpm
51%
20mph
Monday 7/31/23 @ 4:35 PM
✅
501kj
80rpm
69%
28mph
Wednesday 6/7/23 @ 1:46 PM
102kj
81rpm
48%
20mph
Sunday 4/10/22 @ 5:53 PM
✅
198kj
52rpm
87%
26mph
Sunday 5/14/23 @ 5:7 PM
128kj
76rpm
46%
19mph
Wednesday 2/8/23 @ 5:43 PM
✅
398kj
86rpm
67%
29mph
Wednesday 3/17/21 @ 11:28 PM
397kj
84rpm
52%
22mph
Thursday 3/18/21 @ 5:2 PM
✅
698kj
91rpm
61%
27mph
Tuesday 12/21/21 @ 1:32 PM
✅
216kj
71rpm
54%
21mph
Tuesday 12/21/21 @ 5:24 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 10:17 PM
413kj
77rpm
57%
22mph
Thursday 8/26/21 @ 3:28 PM
✅
804kj
88rpm
66%
29mph
Tuesday 8/3/21 @ 1:21 PM
548kj
75rpm
55%
21mph
Thursday 5/21/20 @ 5:9 PM
✅
668kj
65rpm
67%
23mph
Thursday 12/24/20 @ 10:6 PM
164kj
79rpm
51%
21mph
Monday 12/21/20 @ 5:11 PM
✅
346kj
61rpm
88%
27mph
Sunday 12/13/20 @ 4:12 PM
157kj
80rpm
50%
20mph
Sunday 11/22/20 @ 5:37 PM
✅
270kj
58rpm
77%
25mph
Sunday 10/11/20 @ 4:10 PM
84kj
86rpm
42%
19mph
Tuesday 10/20/20 @ 3:16 PM
✅
171kj
72rpm
64%
24mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
7
VS
alwayspinning
Pacific Plsds, Ca
183
🔥
Workouts
397
kj
Wednesday 3/17/21