Shake and Bake
VS
Workouts
Sunday 5/7/23 @ 8:41 PM
238kj
79rpm
35%
15mph
Wednesday 4/19/23 @ 10:59 AM
✅
371kj
86rpm
41%
18mph
Sunday 11/18/18 @ 8:27 PM
211kj
86rpm
40%
17mph
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Friday 7/15/22 @ 11:55 PM
206kj
74rpm
43%
17mph
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
Sunday 12/26/21 @ 4:54 PM
193kj
87rpm
37%
17mph
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Saturday 12/18/21 @ 7:8 PM
157kj
77rpm
38%
15mph
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
Thursday 10/14/21 @ 3:22 PM
291kj
82rpm
37%
16mph
Saturday 10/16/21 @ 1:27 PM
✅
390kj
86rpm
42%
19mph
Monday 11/9/20 @ 3:33 PM
314kj
82rpm
40%
17mph
Thursday 11/12/20 @ 12:17 PM
✅
380kj
89rpm
41%
19mph
Saturday 2/8/20 @ 10:30 PM
289kj
82rpm
39%
17mph
Monday 11/2/20 @ 11:56 AM
✅
403kj
89rpm
42%
19mph
Saturday 2/15/20 @ 5:41 PM
423kj
83rpm
40%
17mph
Wednesday 7/1/20 @ 10:49 AM
✅
516kj
84rpm
43%
19mph
Sunday 3/17/19 @ 5:36 PM
277kj
83rpm
38%
16mph
Tuesday 3/26/19 @ 3:16 PM
✅
395kj
78rpm
47%
19mph
ireadbooks
Fort Worth
5
VS
2milehighhustle
Fairplay, CO
203
🔥
Workouts
211
kj
Sunday 11/18/18
206
kj
Friday 7/15/22
193
kj
Sunday 12/26/21
157
kj
Saturday 12/18/21
314
kj
Monday 11/9/20
289
kj
Saturday 2/8/20
277
kj
Sunday 3/17/19