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Shake and Bake
imapirate_arrgh
Asheville, NC
72
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
112 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Saturday 4/22/23 @ 10:57 AM
✅
47
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 9/20/21 @ 4:56 PM
44
kj
87
rpm
32
%
14
mph
Thursday 10/22/20 @ 8:30 PM
kj
rpm
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/24/20 @ 1:54 PM
✅
391
kj
76
rpm
42
%
17
mph
Thursday 6/25/20 @ 10:20 AM
kj
rpm
%
0
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 6/21/20 @ 4:59 PM
✅
234
kj
83
rpm
42
%
18
mph
Thursday 5/21/20 @ 5:21 PM
kj
rpm
%
0
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Thursday 5/7/20 @ 3:0 PM
✅
245
kj
87
rpm
42
%
18
mph
Previous Workouts
imapirate_arrgh
Asheville, NC
72
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
112 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
47
kj
Saturday 4/22/23
44
kj
Monday 9/20/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 10/22/20
✅
391
kj
Saturday 10/24/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
kj
Thursday 6/25/20
✅
234
kj
Sunday 6/21/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
kj
Thursday 5/21/20
✅
245
kj
Thursday 5/7/20
Previous Workouts