Shake and Bake
Workouts
Friday 7/22/22 @ 12:24 PM
✅
270kj
91rpm
42%
19mph
Thursday 7/22/21 @ 11:22 PM
230kj
88rpm
40%
18mph
Saturday 3/12/22 @ 12:49 PM
✅
350kj
86rpm
40%
18mph
Wednesday 3/16/22 @ 6:13 PM
298kj
87rpm
37%
17mph
Sunday 2/28/21 @ 5:50 PM
✅
606kj
93rpm
43%
20mph
Saturday 5/1/21 @ 9:4 PM
504kj
89rpm
41%
19mph
Tuesday 12/8/20 @ 12:29 PM
✅
484kj
87rpm
46%
20mph
Wednesday 2/3/21 @ 9:44 PM
389kj
82rpm
44%
19mph
Wednesday 9/23/20 @ 6:27 PM
✅
459kj
92rpm
43%
20mph
Tuesday 12/1/20 @ 10:3 PM
415kj
87rpm
43%
19mph
Saturday 11/23/19 @ 5:44 PM
✅
610kj
85rpm
46%
20mph
Thursday 2/27/20 @ 1:32 PM
522kj
91rpm
41%
19mph
Monday 7/2/18 @ 7:7 PM
542kj
87rpm
43%
19mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Saturday 12/21/19 @ 5:55 PM
187kj
76rpm
32%
13mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Sunday 12/30/18 @ 8:19 PM
✅
474kj
84rpm
47%
20mph
Friday 12/28/18 @ 2:28 PM
337kj
81rpm
43%
18mph
Thursday 12/13/18 @ 10:28 PM
✅
439kj
86rpm
45%
20mph
Friday 12/14/18 @ 2:6 AM
269kj
88rpm
36%
16mph
Workouts
230
kj
Thursday 7/22/21
298
kj
Wednesday 3/16/22
504
kj
Saturday 5/1/21
522
kj
Thursday 2/27/20
542
kj
Monday 7/2/18
187
kj
Saturday 12/21/19
269
kj
Friday 12/14/18