Shake and Bake
VS
Workouts
Monday 5/2/22 @ 9:44 PM
204kj
88rpm
35%
17mph
Wednesday 4/19/23 @ 2:19 PM
✅
276kj
81rpm
45%
19mph
Monday 7/18/22 @ 9:10 PM
✅
5kj
85rpm
29%
16mph
Monday 7/18/22 @ 8:56 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 12:4 PM
✅
73kj
90rpm
38%
18mph
Thursday 5/20/21 @ 11:55 PM
55kj
79rpm
37%
15mph
Saturday 4/3/21 @ 11:34 AM
589kj
90rpm
45%
20mph
Saturday 4/3/21 @ 2:59 PM
✅
628kj
85rpm
46%
20mph
Saturday 2/20/21 @ 1:1 PM
✅
279kj
93rpm
41%
19mph
Friday 2/19/21 @ 12:26 AM
220kj
79rpm
43%
18mph
Wednesday 1/13/21 @ 7:2 PM
300kj
93rpm
42%
20mph
Sunday 5/5/19 @ 3:57 PM
✅
365kj
84rpm
51%
21mph
Thursday 11/19/20 @ 12:29 AM
✅
415kj
90rpm
42%
19mph
Thursday 11/19/20 @ 12:27 AM
263kj
81rpm
49%
20mph
Thursday 11/21/19 @ 12:56 PM
464kj
87rpm
45%
20mph
Thursday 11/21/19 @ 12:59 PM
✅
465kj
77rpm
49%
20mph
Monday 8/12/19 @ 9:21 PM
195kj
74rpm
36%
14mph
Monday 8/12/19 @ 9:26 PM
✅
571kj
71rpm
58%
22mph
Saturday 12/1/18 @ 5:44 PM
584kj
84rpm
46%
20mph
Saturday 12/1/18 @ 5:43 PM
✅
783kj
74rpm
57%
22mph
idohills
Just keep pedaling. #07.20.17-OGMenace
102
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
Workouts
589
kj
Saturday 4/3/21
263
kj
Thursday 11/19/20
464
kj
Thursday 11/21/19
584
kj
Saturday 12/1/18