Shake and Bake
Workouts
Friday 10/23/20 @ 10:51 AM
✅
546kj
75rpm
63%
25mph
Friday 9/4/20 @ 10:36 AM
344kj
71rpm
55%
21mph
Saturday 11/7/20 @ 6:23 PM
✅
802kj
71rpm
65%
25mph
Saturday 11/7/20 @ 6:28 PM
511kj
76rpm
52%
21mph
Friday 5/22/20 @ 4:29 PM
✅
525kj
71rpm
65%
25mph
Wednesday 5/27/20 @ 9:52 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:58 PM
✅
485kj
70rpm
65%
24mph
Wednesday 2/27/19 @ 3:31 PM
351kj
77rpm
52%
21mph
Saturday 1/25/20 @ 2:52 PM
518kj
74rpm
54%
21mph
Tuesday 1/28/20 @ 11:27 AM
✅
529kj
76rpm
53%
21mph
Wednesday 9/11/19 @ 12:22 AM
270kj
84rpm
45%
19mph
Wednesday 9/11/19 @ 1:40 PM
✅
310kj
78rpm
49%
20mph
Saturday 8/11/18 @ 7:26 PM
✅
273kj
79rpm
47%
19mph
Friday 8/31/18 @ 11:35 AM
kj
rpm
%
0mph
Friday 4/6/18 @ 10:56 AM
344kj
73rpm
47%
18mph
Friday 4/6/18 @ 10:56 AM
✅
459kj
77rpm
49%
20mph
Sunday 3/18/18 @ 9:35 AM
✅
237kj
78rpm
45%
18mph
Sunday 3/11/18 @ 4:11 PM
kj
rpm
%
0mph
Thursday 9/28/17 @ 9:58 AM
306kj
74rpm
44%
17mph
Thursday 9/28/17 @ 9:59 AM
✅
442kj
74rpm
50%
20mph
Workouts
511
kj
Saturday 11/7/20
kj
Wednesday 5/27/20
518
kj
Saturday 1/25/20