Shake and Bake
Workouts
Thursday 9/14/23 @ 3:18 PM
✅
407kj
66rpm
61%
22mph
Saturday 9/9/23 @ 3:27 PM
184kj
64rpm
45%
16mph
Sunday 4/17/22 @ 1:30 PM
✅
675kj
65rpm
65%
23mph
Sunday 4/24/22 @ 12:3 PM
245kj
70rpm
40%
15mph
Sunday 2/20/22 @ 2:30 PM
✅
658kj
70rpm
62%
23mph
Saturday 2/26/22 @ 4:1 PM
252kj
61rpm
45%
15mph
Wednesday 11/3/21 @ 5:49 PM
✅
272kj
79rpm
55%
22mph
Friday 11/5/21 @ 11:49 AM
102kj
67rpm
40%
15mph
Monday 3/8/21 @ 4:12 AM
✅
232kj
71rpm
57%
21mph
Tuesday 9/21/21 @ 4:4 PM
121kj
67rpm
43%
16mph
Sunday 5/9/21 @ 2:57 PM
✅
670kj
65rpm
65%
23mph
Sunday 5/9/21 @ 2:57 PM
274kj
65rpm
44%
16mph
Wednesday 10/23/19 @ 1:3 AM
✅
703kj
77rpm
58%
24mph
Wednesday 10/23/19 @ 8:19 PM
254kj
62rpm
44%
15mph
Sunday 9/1/19 @ 2:0 PM
✅
910kj
70rpm
62%
23mph
Sunday 9/1/19 @ 2:3 PM
403kj
67rpm
46%
17mph
Friday 8/31/18 @ 2:52 PM
✅
853kj
71rpm
60%
23mph
Sunday 7/15/18 @ 6:8 PM
426kj
69rpm
46%
17mph
Tuesday 7/31/18 @ 2:15 AM
✅
232kj
76rpm
54%
21mph
Friday 8/3/18 @ 11:56 AM
173kj
72rpm
49%
18mph
Workouts
274
kj
Sunday 5/9/21