Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:14 PM
316kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 8/15/20 @ 3:4 PM
338kj
82rpm
37%
16mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Thursday 3/4/21 @ 10:21 PM
324kj
82rpm
41%
17mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Tuesday 3/30/21 @ 8:15 PM
238kj
84rpm
42%
18mph
Thursday 8/15/19 @ 3:27 PM
✅
496kj
95rpm
52%
24mph
Monday 5/24/21 @ 9:35 PM
330kj
86rpm
39%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 5/19/21 @ 8:15 PM
463kj
79rpm
43%
18mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 11/9/20 @ 9:40 PM
300kj
84rpm
39%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Thursday 1/14/21 @ 9:19 PM
62kj
77rpm
34%
14mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Thursday 10/1/20 @ 10:47 PM
37kj
79rpm
32%
13mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Tuesday 10/6/20 @ 9:53 PM
166kj
88rpm
35%
16mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Workouts
316
kj
Wednesday 2/10/21
324
kj
Thursday 3/4/21
300
kj
Monday 11/9/20
166
kj
Tuesday 10/6/20