Shake and Bake
Workouts
Monday 10/11/21 @ 4:4 AM
kj
rpm
%
0mph
Wednesday 2/14/24 @ 11:32 AM
✅
236kj
84rpm
41%
18mph
Saturday 7/16/22 @ 3:26 AM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:55 PM
✅
264kj
78rpm
46%
19mph
Sunday 12/26/21 @ 11:9 AM
kj
rpm
%
0mph
Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
Thursday 12/16/21 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 11:28 AM
✅
248kj
76rpm
46%
18mph
Friday 7/2/21 @ 12:19 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 12:39 PM
✅
126kj
73rpm
48%
18mph
Thursday 4/8/21 @ 9:41 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 10:7 AM
✅
169kj
71rpm
48%
18mph
Thursday 12/31/20 @ 1:48 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:17 PM
✅
177kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 1:18 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 11:28 AM
✅
257kj
76rpm
46%
19mph
Tuesday 4/7/20 @ 2:52 AM
kj
rpm
%
0mph
Sunday 12/16/18 @ 1:57 PM
✅
173kj
71rpm
42%
16mph
Wednesday 3/18/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 2/22/20 @ 2:57 PM
✅
369kj
76rpm
45%
18mph
Workouts
kj
Monday 10/11/21
kj
Sunday 12/26/21
kj
Thursday 12/16/21
kj
Friday 7/2/21
kj
Wednesday 12/16/20
kj
Tuesday 4/7/20