Shake and Bake
Workouts
Thursday 6/22/23 @ 4:25 AM
✅
520kj
91rpm
46%
21mph
Friday 9/1/23 @ 4:6 PM
517kj
81rpm
49%
21mph
Friday 7/21/23 @ 5:12 PM
501kj
91rpm
45%
21mph
Friday 3/20/20 @ 2:44 PM
✅
561kj
89rpm
48%
22mph
Friday 7/24/20 @ 1:40 AM
✅
538kj
86rpm
48%
21mph
Friday 2/24/23 @ 3:23 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 1:30 AM
303kj
93rpm
43%
20mph
Tuesday 10/27/20 @ 3:37 PM
✅
348kj
91rpm
46%
21mph
Wednesday 5/20/20 @ 2:58 AM
537kj
89rpm
47%
21mph
Saturday 3/28/20 @ 3:17 PM
✅
585kj
84rpm
51%
22mph
Tuesday 2/25/20 @ 3:42 AM
520kj
86rpm
48%
21mph
Thursday 2/13/20 @ 3:2 PM
✅
593kj
85rpm
51%
22mph
Saturday 2/2/19 @ 5:35 PM
643kj
81rpm
48%
20mph
Friday 2/15/19 @ 2:54 PM
✅
767kj
81rpm
52%
22mph
Thursday 1/10/19 @ 1:12 AM
118kj
89rpm
45%
20mph
Wednesday 10/31/18 @ 2:24 PM
✅
489kj
86rpm
47%
21mph
Thursday 3/1/18 @ 5:32 PM
446kj
81rpm
47%
20mph
Monday 2/19/18 @ 3:44 PM
✅
569kj
77rpm
54%
22mph
Thursday 3/2/17 @ 11:38 PM
✅
557kj
72rpm
50%
19mph
Sunday 2/26/17 @ 3:20 PM
515kj
76rpm
47%
19mph
Workouts
517
kj
Friday 9/1/23
501
kj
Friday 7/21/23
303
kj
Thursday 9/17/20
537
kj
Wednesday 5/20/20
520
kj
Tuesday 2/25/20
118
kj
Thursday 1/10/19