Shake and Bake
Workouts
Monday 10/16/23 @ 3:2 PM
✅
344kj
87rpm
39%
18mph
Saturday 10/21/23 @ 4:37 PM
323kj
83rpm
40%
17mph
Monday 2/27/23 @ 1:29 PM
✅
399kj
92rpm
39%
18mph
Friday 3/3/23 @ 7:58 PM
354kj
79rpm
41%
17mph
Wednesday 2/1/23 @ 2:35 PM
✅
365kj
90rpm
39%
18mph
Thursday 2/2/23 @ 10:5 PM
331kj
84rpm
40%
17mph
Tuesday 9/27/22 @ 2:57 PM
✅
228kj
90rpm
36%
16mph
Friday 1/15/21 @ 4:44 PM
217kj
82rpm
38%
17mph
Monday 11/8/21 @ 6:12 PM
✅
382kj
97rpm
33%
16mph
Tuesday 7/26/22 @ 9:11 PM
325kj
72rpm
41%
15mph
Saturday 5/7/22 @ 1:13 PM
✅
261kj
84rpm
52%
22mph
Wednesday 3/10/21 @ 4:6 PM
232kj
79rpm
51%
21mph
Wednesday 4/20/22 @ 12:35 PM
✅
404kj
90rpm
41%
19mph
Sunday 4/24/22 @ 6:51 PM
356kj
85rpm
40%
18mph
Thursday 10/28/21 @ 5:28 PM
✅
398kj
91rpm
41%
19mph
Thursday 1/13/22 @ 4:19 PM
325kj
84rpm
40%
17mph
Thursday 7/1/21 @ 1:41 PM
✅
394kj
92rpm
40%
19mph
Sunday 11/14/21 @ 5:34 PM
351kj
82rpm
41%
18mph
Wednesday 4/28/21 @ 12:48 PM
✅
382kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 5:8 PM
348kj
81rpm
42%
18mph
Workouts
323
kj
Saturday 10/21/23
331
kj
Thursday 2/2/23
325
kj
Thursday 1/13/22
351
kj
Sunday 11/14/21
348
kj
Tuesday 4/27/21