Shake and Bake
Workouts
Wednesday 8/18/21 @ 4:14 PM
521kj
86rpm
47%
21mph
Friday 11/3/23 @ 3:24 PM
✅
888kj
99rpm
58%
27mph
Thursday 1/21/21 @ 3:21 PM
678kj
87rpm
47%
21mph
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Wednesday 6/10/20 @ 11:19 PM
362kj
88rpm
48%
21mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Wednesday 11/3/21 @ 2:42 PM
495kj
86rpm
44%
19mph
Monday 5/23/22 @ 3:10 PM
✅
869kj
91rpm
57%
26mph
Thursday 5/5/22 @ 9:2 PM
277kj
77rpm
48%
19mph
Monday 5/2/22 @ 1:45 PM
✅
543kj
83rpm
60%
25mph
Sunday 3/20/22 @ 3:18 PM
751kj
89rpm
49%
22mph
Saturday 1/29/22 @ 12:57 PM
✅
1042kj
85rpm
57%
25mph
Wednesday 8/25/21 @ 8:23 PM
317kj
79rpm
41%
17mph
Thursday 8/26/21 @ 10:34 AM
✅
799kj
86rpm
57%
25mph
Thursday 7/22/21 @ 2:1 PM
355kj
92rpm
46%
21mph
Saturday 11/6/21 @ 11:59 AM
✅
528kj
91rpm
55%
25mph
Monday 9/9/19 @ 11:31 PM
77kj
83rpm
41%
18mph
Monday 8/23/21 @ 2:31 PM
✅
160kj
100rpm
49%
24mph
Saturday 5/1/21 @ 12:30 PM
743kj
86rpm
49%
21mph
Monday 3/1/21 @ 4:1 PM
✅
1043kj
89rpm
55%
25mph
Workouts
521
kj
Wednesday 8/18/21
678
kj
Thursday 1/21/21
362
kj
Wednesday 6/10/20
277
kj
Thursday 5/5/22
751
kj
Sunday 3/20/22
317
kj
Wednesday 8/25/21
355
kj
Thursday 7/22/21
743
kj
Saturday 5/1/21