Shake and Bake

Workouts

Sunday 10/31/21 @ 8:1 PM
✅
644kj
84rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 11/2/21 @ 12:37 AM
373kj
0rpm
0%
0mph
Sunday 6/14/20 @ 2:59 PM
✅
553kj
84rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/18/20 @ 4:14 PM
306kj
78rpm
39%
16mph
Monday 4/6/20 @ 3:56 PM
✅
524kj
86rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 8:14 PM
311kj
74rpm
42%
17mph
Tuesday 10/1/19 @ 12:52 PM
✅
480kj
82rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 3:9 PM
316kj
77rpm
40%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 644 kj
Sunday 10/31/21
373 kj
Tuesday 11/2/21
45 min Power Zone Ride
Matt Wilpers
✅ 553 kj
Sunday 6/14/20
306 kj
Thursday 6/18/20
45 min Power Zone Ride
Matt Wilpers
✅ 524 kj
Monday 4/6/20
311 kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 480 kj
Tuesday 10/1/19
316 kj
Friday 9/6/19