Shake and Bake
VS
Workouts
Monday 11/6/23 @ 12:8 PM
96kj
68rpm
53%
19mph
Friday 9/8/23 @ 12:47 PM
✅
118kj
96rpm
44%
21mph
Sunday 2/16/20 @ 3:53 PM
77kj
78rpm
43%
18mph
Monday 10/3/22 @ 5:39 PM
✅
109kj
89rpm
45%
21mph
Sunday 8/7/22 @ 2:4 PM
132kj
80rpm
45%
19mph
Saturday 9/24/22 @ 5:22 PM
✅
180kj
86rpm
49%
21mph
Friday 5/20/22 @ 11:28 AM
265kj
76rpm
47%
19mph
Friday 5/20/22 @ 11:28 AM
✅
377kj
87rpm
48%
22mph
Tuesday 1/11/22 @ 2:4 PM
145kj
74rpm
44%
18mph
Tuesday 1/11/22 @ 1:43 AM
✅
270kj
98rpm
47%
22mph
Tuesday 11/30/21 @ 1:37 PM
✅
215kj
84rpm
47%
20mph
Sunday 12/5/21 @ 2:49 AM
160kj
81rpm
43%
18mph
Wednesday 10/13/21 @ 12:6 PM
65kj
84rpm
39%
17mph
Friday 10/8/21 @ 9:32 PM
✅
118kj
103rpm
42%
21mph
Sunday 3/29/20 @ 2:40 PM
153kj
77rpm
48%
20mph
Wednesday 10/13/21 @ 1:22 AM
✅
244kj
105rpm
42%
22mph
Monday 4/20/20 @ 12:3 PM
211kj
79rpm
50%
20mph
Tuesday 7/27/21 @ 12:36 PM
✅
232kj
103rpm
41%
21mph
Monday 4/19/21 @ 11:50 AM
75kj
90rpm
39%
18mph
Monday 7/19/21 @ 12:21 PM
✅
116kj
102rpm
41%
21mph
grindingmygears
KCMO
45
VS
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
Workouts
265
kj
Friday 5/20/22