Shake and Bake
VS
Workouts
Monday 2/3/20 @ 9:27 PM
✅
413kj
93rpm
40%
19mph
Tuesday 5/25/21 @ 2:44 PM
363kj
94rpm
38%
18mph
Thursday 8/27/20 @ 7:22 PM
✅
314kj
91rpm
44%
20mph
Saturday 12/5/20 @ 8:49 PM
199kj
72rpm
43%
17mph
Tuesday 6/23/20 @ 8:51 PM
✅
431kj
89rpm
43%
20mph
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Sunday 11/15/20 @ 4:6 PM
✅
166kj
81rpm
44%
18mph
Monday 11/2/20 @ 12:36 PM
93kj
86rpm
37%
16mph
Tuesday 11/10/20 @ 1:6 AM
✅
388kj
87rpm
42%
19mph
Monday 11/9/20 @ 7:5 PM
326kj
83rpm
40%
18mph
Saturday 10/3/20 @ 12:38 PM
98kj
92rpm
36%
17mph
Sunday 11/8/20 @ 1:40 PM
✅
135kj
72rpm
49%
19mph
Monday 6/22/20 @ 10:29 AM
✅
444kj
86rpm
45%
20mph
Wednesday 6/24/20 @ 11:13 PM
285kj
89rpm
37%
16mph
Sunday 11/3/19 @ 2:59 PM
✅
429kj
84rpm
40%
17mph
Sunday 11/3/19 @ 2:55 PM
347kj
73rpm
41%
16mph
Friday 9/13/19 @ 1:24 PM
✅
173kj
78rpm
46%
19mph
Friday 9/13/19 @ 1:23 PM
157kj
78rpm
44%
18mph
Tuesday 4/23/19 @ 11:57 PM
✅
504kj
83rpm
49%
21mph
Tuesday 4/23/19 @ 11:28 PM
369kj
73rpm
47%
18mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
199
kj
Saturday 12/5/20
328
kj
Wednesday 12/2/20
326
kj
Monday 11/9/20
347
kj
Sunday 11/3/19