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Shake and Bake
goodnessandlite
π·Chicago π·
21
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
383 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Monday 12/12/22 @ 1:15 PM
253
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Monday 12/12/22 @ 2:16 PM
β
366
kj
77
rpm
44
%
18
mph
Tuesday 6/1/21 @ 12:14 PM
336
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 6:39 PM
β
402
kj
83
rpm
44
%
19
mph
Sunday 5/8/22 @ 1:44 PM
146
kj
79
rpm
36
%
15
mph
30 min Low Impact Ride
Bradley Rose
View Class
Share
Monday 1/10/22 @ 6:7 PM
β
153
kj
76
rpm
38
%
15
mph
Friday 4/23/21 @ 12:37 PM
374
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 7:35 PM
β
441
kj
77
rpm
43
%
17
mph
Sunday 1/24/21 @ 4:31 PM
49
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/23/21 @ 5:37 PM
β
79
kj
78
rpm
44
%
18
mph
Sunday 1/10/21 @ 5:32 PM
111
kj
72
rpm
41
%
16
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 1/10/21 @ 5:31 PM
β
147
kj
78
rpm
43
%
18
mph
Sunday 1/10/21 @ 1:18 AM
111
kj
78
rpm
38
%
16
mph
20 min EDM Ride
Jess King
View Class
Share
Sunday 1/10/21 @ 1:13 AM
β
128
kj
80
rpm
40
%
17
mph
Sunday 8/16/20 @ 2:30 PM
282
kj
80
rpm
40
%
16
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Saturday 12/12/20 @ 5:14 PM
β
333
kj
73
rpm
45
%
17
mph
Tuesday 11/17/20 @ 2:24 PM
51
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 11/14/20 @ 3:34 PM
β
56
kj
88
rpm
35
%
16
mph
Saturday 9/12/20 @ 1:52 PM
283
kj
74
rpm
42
%
17
mph
45 min Elton John Ride
Jess King
View Class
Share
Saturday 9/12/20 @ 5:46 PM
β
326
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
goodnessandlite
π·Chicago π·
21
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
383 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
253
kj
Monday 12/12/22
β
366
kj
Monday 12/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
336
kj
Tuesday 6/1/21
β
402
kj
Monday 5/31/21
30 min Low Impact Ride
Bradley Rose
View Class
Share
146
kj
Sunday 5/8/22
β
153
kj
Monday 1/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Friday 4/23/21
β
441
kj
Sunday 1/9/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
49
kj
Sunday 1/24/21
β
79
kj
Saturday 1/23/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
111
kj
Sunday 1/10/21
β
147
kj
Sunday 1/10/21
20 min EDM Ride
Jess King
View Class
Share
111
kj
Sunday 1/10/21
β
128
kj
Sunday 1/10/21
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
282
kj
Sunday 8/16/20
β
333
kj
Saturday 12/12/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Tuesday 11/17/20
β
56
kj
Saturday 11/14/20
45 min Elton John Ride
Jess King
View Class
Share
283
kj
Saturday 9/12/20
β
326
kj
Saturday 9/12/20
Previous Workouts
Next Workouts