Shake and Bake
Workouts
Monday 12/21/20 @ 7:46 PM
248kj
80rpm
43%
18mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Saturday 10/14/23 @ 9:6 PM
278kj
80rpm
46%
19mph
Wednesday 10/11/23 @ 1:47 PM
✅
476kj
84rpm
55%
24mph
Friday 1/17/20 @ 2:4 PM
353kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 10/27/19 @ 6:2 PM
326kj
79rpm
42%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 1/4/20 @ 9:25 PM
173kj
82rpm
44%
19mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Thursday 12/12/19 @ 2:20 AM
367kj
79rpm
44%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Saturday 1/5/19 @ 9:24 PM
316kj
77rpm
41%
17mph
Friday 1/4/19 @ 11:9 AM
✅
724kj
95rpm
51%
24mph
Sunday 2/25/18 @ 8:36 PM
362kj
78rpm
44%
18mph
Thursday 3/22/18 @ 3:17 PM
✅
704kj
93rpm
51%
24mph
Tuesday 2/20/18 @ 10:12 PM
300kj
73rpm
43%
17mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Saturday 11/4/17 @ 6:36 PM
310kj
69rpm
45%
17mph
Tuesday 10/31/17 @ 9:57 AM
✅
631kj
80rpm
54%
22mph
Workouts
248
kj
Monday 12/21/20
278
kj
Saturday 10/14/23
353
kj
Friday 1/17/20
326
kj
Sunday 10/27/19