Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:50 AM
403kj
85rpm
44%
19mph
Tuesday 6/23/20 @ 3:34 PM
✅
498kj
89rpm
46%
20mph
Wednesday 8/18/21 @ 8:29 PM
361kj
83rpm
42%
18mph
Saturday 2/5/22 @ 3:18 PM
✅
451kj
92rpm
43%
20mph
Sunday 8/1/21 @ 6:39 PM
331kj
80rpm
42%
18mph
Sunday 7/17/22 @ 9:39 PM
✅
457kj
85rpm
46%
20mph
Thursday 2/10/22 @ 11:52 AM
247kj
87rpm
41%
18mph
Tuesday 4/19/22 @ 11:9 PM
✅
278kj
85rpm
44%
19mph
Tuesday 3/2/21 @ 11:57 AM
379kj
90rpm
37%
17mph
Wednesday 4/13/22 @ 10:56 PM
✅
440kj
90rpm
42%
19mph
Wednesday 8/26/20 @ 11:56 AM
412kj
83rpm
44%
19mph
Monday 11/9/20 @ 3:46 PM
✅
466kj
89rpm
45%
20mph
Friday 3/26/21 @ 3:17 PM
89kj
83rpm
44%
19mph
Sunday 3/22/20 @ 9:55 PM
✅
111kj
76rpm
52%
20mph
Monday 6/29/20 @ 10:41 AM
375kj
82rpm
43%
18mph
Monday 2/8/21 @ 11:6 PM
✅
439kj
81rpm
47%
20mph
Saturday 4/13/19 @ 4:35 PM
296kj
81rpm
42%
18mph
Friday 7/10/20 @ 4:4 PM
✅
647kj
85rpm
47%
20mph
Friday 9/27/19 @ 4:57 PM
191kj
78rpm
40%
16mph
Sunday 1/5/20 @ 6:24 PM
✅
258kj
84rpm
44%
19mph
Workouts
247
kj
Thursday 2/10/22
412
kj
Wednesday 8/26/20
375
kj
Monday 6/29/20