Shake and Bake
Workouts
Saturday 6/11/22 @ 5:0 PM
✅
79kj
89rpm
40%
18mph
Monday 6/20/22 @ 4:36 PM
30kj
89rpm
26%
12mph
Monday 4/25/22 @ 7:1 PM
✅
96kj
87rpm
44%
20mph
Thursday 4/21/22 @ 3:40 PM
47kj
85rpm
33%
15mph
Tuesday 11/23/21 @ 8:27 PM
✅
85kj
84rpm
43%
19mph
Saturday 3/12/22 @ 8:46 PM
50kj
87rpm
33%
15mph
Sunday 3/6/22 @ 4:18 PM
✅
105kj
92rpm
44%
20mph
Tuesday 8/17/21 @ 3:53 PM
42kj
80rpm
33%
14mph
Friday 1/21/22 @ 11:18 PM
✅
245kj
81rpm
43%
18mph
Saturday 1/22/22 @ 7:35 PM
186kj
79rpm
39%
16mph
Friday 10/22/21 @ 6:51 PM
✅
278kj
79rpm
47%
19mph
Friday 10/22/21 @ 3:54 PM
156kj
79rpm
37%
15mph
Saturday 5/1/21 @ 6:26 PM
✅
99kj
65rpm
41%
15mph
Sunday 5/2/21 @ 7:8 PM
92kj
83rpm
34%
14mph
Tuesday 3/17/20 @ 9:43 PM
✅
306kj
79rpm
48%
20mph
Saturday 1/9/21 @ 4:28 PM
173kj
80rpm
38%
16mph
Wednesday 10/28/20 @ 6:21 PM
✅
182kj
84rpm
44%
19mph
Saturday 11/7/20 @ 6:8 PM
120kj
78rpm
39%
16mph
Wednesday 7/22/20 @ 4:49 PM
✅
184kj
80rpm
46%
19mph
Tuesday 8/4/20 @ 5:15 PM
91kj
75rpm
36%
14mph
Workouts
173
kj
Saturday 1/9/21
120
kj
Saturday 11/7/20