Shake and Bake
Workouts
Thursday 7/23/20 @ 12:46 PM
263kj
72rpm
41%
16mph
Friday 11/13/20 @ 2:45 PM
✅
370kj
79rpm
44%
18mph
Friday 11/11/22 @ 1:14 PM
✅
217kj
67rpm
48%
18mph
Saturday 11/12/22 @ 7:58 PM
147kj
0rpm
0%
0mph
Thursday 7/21/22 @ 1:15 PM
131kj
66rpm
47%
17mph
Monday 8/8/22 @ 12:32 PM
✅
136kj
71rpm
44%
17mph
Thursday 8/4/22 @ 12:52 PM
✅
145kj
69rpm
46%
18mph
Tuesday 8/2/22 @ 12:33 PM
132kj
79rpm
41%
17mph
Tuesday 3/2/21 @ 2:0 PM
✅
62kj
78rpm
41%
16mph
Tuesday 5/18/21 @ 2:12 PM
49kj
79rpm
36%
15mph
Friday 2/5/21 @ 2:29 PM
130kj
70rpm
44%
17mph
Friday 2/5/21 @ 2:19 PM
✅
145kj
72rpm
45%
17mph
Monday 12/28/20 @ 9:43 PM
185kj
69rpm
43%
16mph
Tuesday 12/29/20 @ 2:44 PM
✅
207kj
73rpm
44%
17mph
Friday 7/24/20 @ 1:23 PM
98kj
72rpm
39%
15mph
Friday 10/30/20 @ 2:3 PM
✅
138kj
77rpm
42%
17mph
Wednesday 6/17/20 @ 1:4 PM
171kj
76rpm
40%
16mph
Tuesday 7/7/20 @ 1:59 PM
✅
189kj
71rpm
40%
15mph
Saturday 5/9/20 @ 4:15 PM
155kj
74rpm
39%
15mph
Friday 8/2/19 @ 5:30 PM
✅
164kj
75rpm
40%
16mph