Shake and Bake
Workouts
Wednesday 4/20/22 @ 12:2 PM
✅
331kj
77rpm
43%
17mph
Thursday 4/21/22 @ 12:2 AM
289kj
76rpm
41%
16mph
Wednesday 11/8/23 @ 1:35 PM
✅
335kj
80rpm
42%
18mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Friday 7/28/23 @ 2:39 PM
683kj
77rpm
43%
18mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Wednesday 7/26/23 @ 12:42 PM
323kj
78rpm
42%
17mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Monday 11/8/21 @ 1:7 PM
✅
305kj
81rpm
39%
16mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Saturday 11/6/21 @ 1:6 PM
187kj
78rpm
40%
16mph
Thursday 11/4/21 @ 11:52 PM
✅
362kj
38rpm
91%
20mph
Saturday 7/10/21 @ 10:9 PM
✅
207kj
78rpm
42%
17mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
Wednesday 12/23/20 @ 2:38 PM
82kj
69rpm
41%
15mph
Wednesday 12/23/20 @ 1:11 AM
✅
133kj
79rpm
48%
19mph
Thursday 10/15/20 @ 12:47 PM
✅
221kj
78rpm
43%
17mph
Saturday 9/19/20 @ 4:0 PM
194kj
52rpm
56%
17mph
Tuesday 8/11/20 @ 1:6 PM
166kj
74rpm
40%
15mph
Friday 8/7/20 @ 11:21 PM
✅
259kj
59rpm
58%
18mph
Workouts
307
kj
Thursday 1/13/22
683
kj
Friday 7/28/23
323
kj
Wednesday 7/26/23
187
kj
Saturday 11/6/21