Shake and Bake
Workouts
Friday 12/1/23 @ 4:36 AM
✅
191kj
67rpm
45%
17mph
Wednesday 12/15/21 @ 2:59 PM
126kj
75rpm
35%
14mph
Wednesday 3/15/23 @ 1:1 PM
✅
78kj
68rpm
40%
15mph
Wednesday 3/29/23 @ 1:41 PM
56kj
81rpm
31%
13mph
Wednesday 2/8/23 @ 1:48 PM
✅
54kj
77rpm
38%
16mph
Saturday 2/25/23 @ 2:18 AM
37kj
79rpm
31%
13mph
Friday 11/11/22 @ 2:8 PM
✅
42kj
72rpm
36%
14mph
Tuesday 11/1/22 @ 2:33 PM
35kj
84rpm
29%
13mph
Thursday 4/21/22 @ 12:54 PM
✅
190kj
73rpm
42%
16mph
Wednesday 4/27/22 @ 2:37 PM
156kj
79rpm
37%
15mph
Saturday 1/29/22 @ 7:36 PM
✅
174kj
81rpm
38%
16mph
Friday 1/28/22 @ 2:28 PM
115kj
76rpm
33%
13mph
Wednesday 5/19/21 @ 12:2 PM
✅
391kj
90rpm
36%
17mph
Thursday 5/20/21 @ 1:32 PM
251kj
80rpm
33%
14mph
Wednesday 2/24/21 @ 1:42 PM
✅
183kj
75rpm
41%
16mph
Friday 3/26/21 @ 2:46 PM
113kj
57rpm
39%
12mph
Saturday 1/23/21 @ 10:19 PM
32kj
83rpm
28%
12mph
Wednesday 1/27/21 @ 4:53 PM
✅
52kj
89rpm
34%
15mph
Saturday 12/19/20 @ 7:47 PM
✅
124kj
76rpm
41%
16mph
Sunday 12/20/20 @ 2:42 PM
99kj
79rpm
36%
15mph
Workouts
126
kj
Wednesday 12/15/21
113
kj
Friday 3/26/21