Shake and Bake
Workouts
Tuesday 11/1/22 @ 9:35 PM
211kj
79rpm
41%
17mph
Friday 1/27/23 @ 8:47 PM
✅
301kj
78rpm
48%
20mph
Thursday 8/8/19 @ 10:49 PM
396kj
80rpm
43%
18mph
Wednesday 5/26/21 @ 9:26 PM
✅
655kj
88rpm
51%
22mph
Sunday 9/25/22 @ 2:48 PM
458kj
77rpm
43%
18mph
Sunday 9/18/22 @ 11:10 PM
✅
644kj
79rpm
49%
20mph
Saturday 7/23/22 @ 8:23 PM
27kj
84rpm
26%
11mph
Thursday 8/4/22 @ 11:0 PM
✅
66kj
82rpm
39%
17mph
Friday 3/5/21 @ 9:17 PM
413kj
80rpm
46%
19mph
Saturday 11/20/21 @ 8:20 PM
✅
514kj
81rpm
50%
21mph
Saturday 8/29/20 @ 1:44 PM
55kj
71rpm
35%
13mph
Wednesday 10/20/21 @ 9:43 PM
✅
78kj
78rpm
37%
15mph
Monday 11/9/20 @ 11:7 AM
413kj
80rpm
46%
19mph
Saturday 8/28/21 @ 3:45 PM
✅
519kj
87rpm
48%
21mph
Saturday 3/7/20 @ 1:51 PM
416kj
90rpm
42%
19mph
Friday 8/14/20 @ 7:42 PM
✅
759kj
93rpm
52%
24mph
Thursday 10/29/20 @ 8:59 PM
411kj
79rpm
46%
19mph
Saturday 5/22/21 @ 5:48 PM
✅
609kj
92rpm
49%
22mph
Wednesday 4/8/20 @ 8:25 PM
412kj
84rpm
44%
19mph
Tuesday 7/28/20 @ 6:50 PM
✅
719kj
86rpm
55%
24mph
Workouts
211
kj
Tuesday 11/1/22
396
kj
Thursday 8/8/19
413
kj
Friday 3/5/21
413
kj
Monday 11/9/20
416
kj
Saturday 3/7/20
411
kj
Thursday 10/29/20
412
kj
Wednesday 4/8/20