Shake and Bake
Workouts
Saturday 10/14/23 @ 1:16 PM
✅
138kj
82rpm
40%
17mph
Sunday 9/17/23 @ 1:36 PM
78kj
69rpm
35%
14mph
Saturday 1/18/20 @ 5:55 PM
523kj
77rpm
45%
18mph
Sunday 7/12/20 @ 12:52 PM
✅
678kj
88rpm
46%
21mph
Sunday 4/4/21 @ 1:27 PM
✅
172kj
79rpm
45%
19mph
Sunday 1/16/22 @ 2:6 PM
127kj
81rpm
39%
17mph
Tuesday 11/10/20 @ 10:11 PM
✅
408kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 12:23 PM
257kj
82rpm
37%
16mph
Saturday 4/17/21 @ 11:29 AM
✅
758kj
85rpm
46%
20mph
Saturday 4/17/21 @ 11:28 AM
533kj
89rpm
38%
17mph
Tuesday 12/15/20 @ 12:16 PM
✅
410kj
81rpm
46%
19mph
Monday 12/14/20 @ 5:44 PM
267kj
82rpm
37%
16mph
Saturday 3/28/20 @ 4:56 PM
424kj
88rpm
43%
19mph
Thursday 5/28/20 @ 2:24 PM
✅
427kj
86rpm
44%
19mph
Tuesday 5/12/20 @ 9:10 PM
✅
136kj
88rpm
38%
17mph
Tuesday 5/26/20 @ 12:22 PM
122kj
76rpm
41%
16mph
Tuesday 12/31/19 @ 11:35 AM
254kj
86rpm
41%
18mph
Monday 1/27/20 @ 5:2 PM
✅
270kj
84rpm
43%
19mph
Friday 1/11/19 @ 11:14 PM
✅
154kj
84rpm
41%
18mph
Saturday 1/26/19 @ 7:25 PM
133kj
74rpm
42%
17mph
Workouts
523
kj
Saturday 1/18/20
257
kj
Tuesday 11/10/20
533
kj
Saturday 4/17/21
267
kj
Monday 12/14/20
424
kj
Saturday 3/28/20